Find out what’s on offer in the Garden City to support your MIND, BODY and SOUL!
After Successful Launch in 2019 Health & Wellbeing Day event is back for the 2nd year, for everyone whether living, working or learning in Letchworth. As we spend most of our lives at work or in education, Workplace Wellbeing is essential for all of us to keep healthy, avoid sickness, manage stress, improve performance and enjoy what we do. Keeping healthy at work has a huge impact on our wellbeing outside of work to really get the most out of life!
It has also been shown that sitting for too long at work is bad for your health with an estimated cost to the NHS of £700 million annually.
Taking care of your health and wellbeing is not just about physical activity, but looking after your body and mind, eating well, getting outside in green spaces and feeling part of your community.
We are in the process organising a GETFIT assault course on Broadway Gardens…Follow this event to get event..