Teaching and coaching swimming. Every Sunday evening from January to May and September to December, Tuesday and Thursday evenings in June and July.

The club operates at two venues throughout the year. 

Venue one is the North Herts Leisure Centre from January to May and September to December, Sundays from 17:30 — 20:00. 

Venue two is the Outdoor Pool on Norton Common in June and July, Tuesdays and Thursdays from 19:00 to 21:00.